This state of mind, the Blue Mind, is a relaxing, rejuvenating place. We feel happier, calmer, and more energized. And our anxieties seem to melt away. Why? Science!
The following article explains the Blue Mind and summarizes the book by the same name, written by researcher Wallace J. Nichols.
Dr. Nichols' book, Blue Mind: The Surprising Science That Shows How Being In, Near, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do, is one more of his widely read and acclaimed books about water and its benefits. He had written about environmental issues, our planet, and his favorite subject, sea turtles.
To order his book, or just check out more about this interesting author and his ideas about why we need water, visit his website.
To plan a restorative trip of your own, check out Tiki House Pensacola Beach! The best vacation home on the beach!
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Tiki House has 3 LP tanks in use at all times. Two of the tanks are attached to our huge event grill and one runs the gas stove in the kitchen. We generally provide enough propane to last every stay. But if the tank was near empty, we may leave an extra for you to replace if needed. Any extra tanks are located in the garage.
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I don't know about you, but I love a GOOD hamburger. I'm not talking about Whataburger or McDonalds. Although I don't have a beef with a good chain burger, in a pinch. I'm talking about a real, prime beef, seared to perfection, made to order quality hamburger only found in either the finest restaurants or the deepest dive.
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